Looking for an activation that is suitable for all ages?
Hula hooping is a great way to break down barriers and bring out the child in everyone. It’s also really good fun!
Hula hooping has many health benefits including:
It’s a great full body work out and is low impact so everyone can join in
It increases flexibility in the spine which is really important for those working in a sedentary environment as it reduces the risk of back injury
It is laugh out loud fun which releases endorphins and relieves stress
We provide all equipment and bright bubbly hoop teachers. We will teach the kids to hoop and encourage everyone to have a go. Not even Grandma and Grandpa will be left out of this activity.
Happy Clients
